Thread: PORN ADDICTION - Overcome the addiction and get back your life (Life, Lifestyle, Personal Advice & Tips)
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Old 31st August 2014
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Quote:
Originally Posted by swon View Post
the most important thing is take each day one at a time. so when you wake from bed your target is to not masturbate till next day morning, not think anything more and that's the easiest method to stop. the reason why find it difficult is we think fast forward and set long goals like not for 1 month, 2 weeks etc and thats hard for the mind to realize and slips to old habit but for 1 day so easy.
good idea,
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